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RE: Some Fitness Stuff πŸ˜‚

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(79)in#fitnessβ€’

I mean thats what I should be taking at my size but its simply impossible to do. Id have to eat 5-6 times a day. Ill keep it above 100g but thats about it. My maintenance is around 3600 calorie and ive been doing well keeping it around 2500 over the last few weeks.

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  • gooddream profile picture(83)

    ive been going the opposite direction and staying around 1500 on non cheat days while still getting over 100g of protein per day. I would balloon if I were to eat 2500 per day but a lot of this has to do with the fact that I have a relatively high body fat due to living a life of alcohol excess for the past 15 years or so.

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