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RE: Some Fitness Stuff 😂

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(83)in#fitness•

Looks like you have a good base to start with if your objective is to get shredded, or a good Grindr profile, whichever it is you are aiming for :P

Wife told me not to post it because this is what men looking for men post online. 😂

I started taking creatine a while ago and found that it makes me feel jittery and weird. This all alleviates if I go upstairs to the in house gym for just 30 minutes or so, though.

Do you really think that you are going to try for 300 grams of protein per day? That seems like you would need to eat a ton and be very careful with it if you were trying to stay below 1500 calories at the same time.

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  • lordbutterfly profile picture(79)

    I mean thats what I should be taking at my size but its simply impossible to do. Id have to eat 5-6 times a day. Ill keep it above 100g but thats about it. My maintenance is around 3600 calorie and ive been doing well keeping it around 2500 over the last few weeks.

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    • gooddream profile picture(83)

      ive been going the opposite direction and staying around 1500 on non cheat days while still getting over 100g of protein per day. I would balloon if I were to eat 2500 per day but a lot of this has to do with the fact that I have a relatively high body fat due to living a life of alcohol excess for the past 15 years or so.

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